Every time you catch yourself caught in the negative events of the past, say to yourself, "Where I is, is where I is."
Use that statement to get back to the present. Remember, the past is no longer real. Your only reality is the present moment.
Accepting where you are puts you in a position to exert maximum control and influence over your future, because you are operating from your only point of power - THE PRESENT MOMENT.
(My soliloquy # 1)
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